Mar 8, 20202 minSleep Tips w/ Dr. AlexSince I have been practicing as a Physical Therapist, I have encountered hundreds of clients that consistently tell me how little sleep they
May 2, 20198 minMovement Is Medicine Pt 1: Therapy in an Unconventional SpaceGervontae "Tank" Davis approaches every training session the same way he approaches every fight. With eyes fixated on the target and a...