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Sleep Tips w/ Dr. Alex
Since I have been practicing as a Physical Therapist, I have encountered hundreds of clients that consistently tell me how little sleep they
Mar 8, 20202 min read
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Movement Is Medicine Pt 1: Therapy in an Unconventional Space
Gervontae "Tank" Davis approaches every training session the same way he approaches every fight. With eyes fixated on the target and a...
May 2, 20198 min read
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